Ujjayi Pranayama (Victorious Breathe)

The word sanskrit "Ujjayi" means "Victorious". This pranayama is also known as "Hissing Breathe" or "Ocean Breathe" or "Psychic Breathe" .
Cures : Thyroid, Heart Diseases, Asthma, Tonsil, Cold, Cough, Stress, Blood Pressure, Throat related problems, Snoring problem, Psychosomatic Diseases.